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What in the Postpartum?! Part 3 Loving Her Well Postpartum
It can be tricky to support someone well through their postpartum period. The most important thing is to follow her lead. She may want...

Alexandria Lichtenfelt
May 4, 20223 min read
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What in the Postpartum?! Part 2, Preparing as a Mother
The more you rest in the first few days postpartum the quicker you will heal. This can prove to be difficult for many women postpartum....

Alexandria Lichtenfelt
May 2, 20224 min read
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What in the Postpartum?! Part 1, the Physical, Hormonal, and Routine Changes to Anticipate
The first days, weeks, even months postpartum can be a whirlwind as a mom. Whether you are a first time mom or just had baby number ten,...

Alexandria Lichtenfelt
Apr 20, 20224 min read
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The First Birthday, a Mother's Perspective
The first birthday is a milestone that is well anticipated as a mom. It's as if as soon as the baby is born there is a countdown set to...

Alexandria Lichtenfelt
Apr 13, 20223 min read
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Is there Room for a Doula at a Home Birth?
Birth Doulas are trained professionals that walk with women during pregnancy and labor. They provide physical, emotional, and...

Alexandria Lichtenfelt
Apr 8, 20222 min read
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Care with a Home Birth Midwife
One of the first questions I am asked is, "What does home birth look like?" With this post I would like to paint a clear picture of what...

Alexandria Lichtenfelt
Mar 30, 20224 min read
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